Abella Health Blog

Factors Causing Spider Veins

Factors Causing Spider Veins

At Abella Health, we provide high quality varicose vein and spider vein treatment for patients in need. These conditions, which are similar and often related but not the same, both relate to issues with blood vessels that swell and protrude, commonly on the legs....

A Heart Healthy Mediterranean Diet

A Heart Healthy Mediterranean Diet

Are you desiring to change your lifestyle and eating habits to lose a few pounds and maintain a healthy weight? Do you want to prevent illnesses like cancer, diabetes and heart disease? If so, a Mediterranean diet may be a good choice for staying satisfied by your...

Effect of Summer Heat on Venous Issues

Effect of Summer Heat on Venous Issues

For the more than 24 million Americans who suffer from venous issues like varicose veins and spider veins, the summer can be a difficult part of the year. Symptoms from these vein issues are present throughout the year, but they can often be exacerbated by the hotter...

Need Workout Motivation? Find a Friend!

Need Workout Motivation? Find a Friend!

When you begin a new workout regimen, enthusiasm usually helps carry you through the sometimes-painful period when your body is adjusting to new demands. Visible results, combined with the hormonal release benefits, make it easy to ride the workout high. But...

Taking Care of Your Veins

Taking Care of Your Veins

While genetics is connected to the development of varicose veins and spider veins, there is still plenty you can do to ease the pain and discomfort they cause, as well as prevent further problems. We want you to know how diet, exercise and other lifestyle changes can...

Relationship Between Heart and Venous Issues

Relationship Between Heart and Venous Issues

For those who have varicose veins or other venous issues, it’s common to worry about the heart as well. All issues of veins and arteries connect back to the heart in some ways, so it’s natural to wonder how problems in other areas of the body relate back to the heart...