How to Improve Blood Circulation In the Legs

How to Improve Blood Circulation In the Legs

Blood brings important nutrients to all parts of the body, so when circulation is inhibited, bad things happen. Here are some ways to improve circulation: Be active Regular exercise, and just taking the time each day to do something active, is important for...
Heart Disease in Women

Heart Disease in Women

Know your risk, and develop healthy habits It is estimated that about one woman dies every minute from heart disease. It’s the number one killer of women. Protecting your heart is a vital responsibility, but sometimes people aren’t exactly sure how, or aren’t aware of...