Abella Health Blog

Cardio for People Who Hate Running

It’s alright to despise running. You can still get the cardiovascular exercise you need to maintain health and weight without pounding the treadmill or the pavement. Running can be extremely deleterious to your joints. It’s a high-impact workout that simply is not for...

What to Expect After Vein Ablation

Have you considered vein ablation to treat your varicose veins? We can complete this procedure in our office in about an hour. There is no scarring because we use radio frequency through a catheter to collapse the offending veins and then they are simply absorbed into...

Complications from Uncontrolled Diabetes

Diabetes is far too serious a condition to ignore. And yet, countless American adults are doing just that. Living with undiagnosed and uncontrolled diabetes can lead to serious health problems that will handicap your lifestyle and irreparably damage your long-term...

Sinus Versus Cold

It’s terrible being sick. When you’re an adult, you still have a full load of obligations and responsibilities that aren’t going to stop just because you have the sniffles. You feel low, exhausted, like you can’t pick up your head, it’s so heavy. But are you suffering...

Heart Disease and Hispanic Women

Heart disease is the No. 1 killer of Hispanic women, yet only a third of them know this fact. How can a person prevent something that she isn’t aware is an issue? Hispanic women report that they spend their time and energy caring for their families. They pay attention...